reasons why a person would possibly want to growth their muscle length. Bodybuilders need to get large muscle tissues to win bodybuilding contests, other athletes want more potent muscular tissues to enhance performance and a few people who are Label X too thin need it for more weight. On top of doing weightlifting there are a few foods that are vital for adding muscle to your body. The secret's that the ingredients you devour contribute to lean muscle and a number of the ones exquisite foods are discussed below. First factor you must understand is that your muscular tissues are about 70% water after which 20% protein. So which means that in case you need to build muscle you are going to need to make certain that you encompass loads of water at the side of the right carbohydrates and more .